Vlad author

author:
Vlad
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3 Articles

Author's articles

  • Yoga for weight loss - how it works, useful tips for beginners, basic exercises, weight loss examinations, opinions of doctors and contraindications for exercise.
    18 April 2022
  • Maggie's diet - menu for 4 weeks, menu for each day, spreadsheet. Indications and contraindications, recipes for diets with eggs and cottage cheese.
    7 April 2022
  • In this article we will talk about a very interesting approach to eliminating excess weight - the cabbage diet. What is it? On what principles is it based? We will analyze these and other issues in more detail.
    30 March 2022